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Impress your visitors with the Delicious Miso Aubergine Recipe

miso aubergine recipe

Miso aubergine recipe | Hermagic

If you’re looking for an easy and impressive vegetarian dish to serve at your next dinner party, look no further than this delicious miso aubergine recipe. he miso glaze adds a savoury and slightly sweet flavour to the roasted aubergines, making it a perfect pairing for a variety of main courses or as a standalone vegetarian meal. Not only is it bursting with flavour, but it’s also healthy and easy to prepare.

This miso aubergine recipe is not only a crowd-pleaser, but it’s also packed with nutrients. Aubergines are a good source of dietary fibre, vitamins, and minerals, while miso is a traditional Japanese seasoning made from soybeans that is also rich in probiotics and antioxidants.

One of the best things about this miso aubergine recipe is its versatility. While it is great on its own, you can also experiment with different spices, sauces, and garnishes to create a variety of different flavour profiles. For example, you can add chilli flakes or sliced chilies to give it a bit of heat, or drizzle some honey over the top for an extra sweet touch.In addition to being healthy, this miso aubergine recipe is also incredibly easy to make. With just a few simple ingredients and minimal prep time, you can have a restaurant-quality dish on the table in no time.

Ingredients for the Miso Aubergine Recipe- 

2 medium aubergines

1 tablespoon sesame oil

1 tablespoon vegetable oil

2 tablespoons miso paste

2 tablespoons mirin

1 tablespoon honey

1 tablespoon rice vinegar

1 tablespoon soy sauce

2 cloves garlic, minced

1 teaspoon grated ginger

Sesame seeds and chopped spring onions, to garnish

Miso aubergine recipe- 

Preheat your oven to 200°C (180°C fan)/390°F. Line a baking tray with parchment paper.

Cut the aubergines in half lengthways, and score the flesh in a criss-cross pattern. This will allow the aubergine to cook more evenly and absorb more flavor from the glaze. Be careful not to cut through the skin.

Brush the aubergines with sesame oil on both sides, making sure to coat them evenly. This will help the aubergines get a nice golden brown color when roasted.

Place the aubergines on the lined baking tray, cut-side up. Drizzle a little bit of vegetable oil over the flesh of each aubergine half to help keep them moist while roasting.

Roast the aubergines in the preheated oven for 25-30 minutes, or until the flesh is soft and golden brown. You can check if they’re done by poking them with a fork. If the fork goes in easily, they’re ready.

While the aubergines are roasting, prepare the miso glaze. In a small bowl, whisk together the miso paste, mirin, honey, rice vinegar, soy sauce, minced garlic, and grated ginger until smooth. If the miso paste is too thick, you can add a little bit of water to thin it out.

Once the aubergines are ready, remove them from the oven and brush them generously with the miso glaze, making sure to cover the flesh completely. You can use a pastry brush to make sure the glaze gets into all the nooks and crannies.

Return the aubergines to the oven and bake for another 5-10 minutes, or until the glaze is caramelised and sticky. Keep a close eye on them during this time to make sure they don’t burn.

Remove the aubergines from the oven and let them cool slightly. Sprinkle some sesame seeds and chopped spring onions over the top of the aubergines before serving to add some texture and flavour.

Serving Suggestions

Miso aubergine is a versatile dish that can be served in many different ways, from a simple side dish to a main course. Here are some serving suggestions and ideas for the miso aubergine recipe-

As a side dish: 

Miso aubergine is a perfect side dish for a Japanese-inspired meal. Serve it alongside sushi, tempura, or teriyaki chicken for a flavorful and healthy addition to your plate.

1. As a main course:

As a main course:

As a main course: | Hermagic

 For a vegetarian main course, serve miso aubergine with steamed rice, stir-fried vegetables, and a side of miso soup. The dish is filling and satisfying, making it a great option for a meatless dinner.


2. As a salad topping:

 Chop the miso aubergine into bite-sized pieces and serve it on top of a mixed greens salad. The salty and sweet flavors of the miso glaze pair perfectly with the crisp and fresh greens.


3. As a sandwich filling: 

As a sandwich filling

As a sandwich filling | Hermagic

Spread some leftover miso glaze on a slice of bread and top it with sliced miso aubergine, fresh cucumber, and a few sprouts. This makes for a delicious and healthy sandwich that’s perfect for lunch or a light dinner.


4. As a pasta sauce: 

Use the leftover miso glaze to make a simple pasta sauce by heating it up in a saucepan and adding some cooked spaghetti or linguine. The umami flavours of the miso and the sweetness of the aubergine make for a unique and tasty sauce.


Conclusion

Miso aubergine recipe can be found in gousto in many different ways. Use these serving suggestions and ideas for using the leftover miso glaze to create a meal that’s both healthy and flavorful. It is a perfect addition to your dinner party menu or your weekday dinner routine. It’s easy to make, healthy, and most importantly, delicious. Try it out and let us know what you think also visit hermagic for more information.

FAQ’s

How many calories are in the miso aubergine recipe?
The number of calories in miso aubergine will depend on the specific recipe you’re using, as the amount of oil, miso paste, and other ingredients can vary. However, on average, a serving of miso aubergine (around 100 grams) contains approximately 100-150 calories.
How to cook aubergine?
Aubergine, also known as eggplant, can be cooked in many different ways, including roasting, grilling, stir-frying, and baking. 
How can I make miso aubergine gluten-free?
Miso paste is made from fermented soybeans and grains, such as rice or barley, so it can contain gluten. However, there are gluten-free miso paste options available, made from soybeans and other grains, such as quinoa or millet.

 

 

Disclaimer: Affiliate policy - I may earn a commission when you buy through the links available in the above blog.

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